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Positive Mindset for the Next Normal

June 12 @ 5:30 pm - 6:30 pm

Free
Taking care of your mental health is just as important as staying active physically. Learn how to exercise positivity in your daily life.

As valued members of the IHS ohana, we invite our donors to join us for an inspirational talk by Happiness U founder Alice Inoue on how to embrace a positive mindset as we move into the “next normal.”

No matter what is going on around us, it’s what’s going on inside our heads that determines our day-to-day experience. Her time with us will include ways to optimize the four sources of internal energy we draw from, how to elicit a deep sense of calm necessary for clear thinking, and proven ways to easily dissipate worry and stress. Come away with strategies to move through life with certainty, positivity, and productivity no matter what challenging circumstances you may find yourself in.

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